Makan mmg keperluan asas semua org rite... So makan is a must not just sometimes or when u have time but a must maksudnya kn buatlah aka mesti...
Hahaha hover lak :p
Ya its true makan tu perlu, tp overly consume food is x betul n infact x bagus...
Hmmm.. but how la to control the amount of food yg kita amik setiap hari when the fact that we want to eat all bcoz everything was so tempting...
Wehoo.. I guest that the mystery that have yet to be solve..
However, what we can do is to control the desire n dicipline ourself... Tu je kuncinya..
Walau macam mana pon ak ni da try pasang niat nk kurangkan makan dr taun lepas lagi tp x penah berjaya pon.. Selalu je kantoi ngan diri sendiri
Hahaha how la, Dr diet plz help mE :)
p/s- The pic below is my family at pizza Hut & i love dine with them besh!!
I love u my family :)
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